“We are indeed much more than what we eat, but what we eat can nevertheless help us to be much more than what we are.” – Adelle Davis
Have you had moments where you have eaten enough food but you end up feeling like you haven’t eaten anything at all? Or you get hunger pangs at odd hours in spite of eating meals on time?
This is because the food you eat isn’t fulfilling the kind of energy your body and soul requires. Whatever food goes down our system is directly proportional to the energy we possess.
The key to maintaining good energy levels within the body is in knowing that the food you eat isn’t just impacting your body, but your life forces (chi) are equally dependent on it.
According to Vedic Chakra System, the seven energy centers or chakras within our body thrive on different kinds of food to maintain its energy level and it is susceptible to change. Therefore, our body’s demand for food might differ from time to time as well.
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