“Unease, anxiety, tension, stress, worry.. all forms of fear.. are caused by too much future, and not enough present. Guilt, regret, resentment, grievances, sadness, bitterness, and all forms of nonforgiveness are caused by too much past, and not enough present.” ― Eckhart Tolle
“Always say ‘yes’ to the present moment. What could be more futile, more insane, than to create inner resistance to what already is? what could be more insane than to oppose life itself, which is now and always now? Surrender to what is. Say ‘yes’ to life — and see how life suddenly starts working for you rather than against you.” ― Eckhart Tolle
