Sometimes we just lose control: one day we wake up and see a burned out stranger in the mirror. With our hectic, fast-paced modern lifestyles, it’s easy to overlook many of the important things that matter if you need to stay healthy. If you’re wondering about how to balance ...
Stress is all around us. It’s at the grocery store, it’s at work, and it’s even at the park. Wherever you go, whatever you do, you encounter stress. Bills don’t stop coming, and responsibilities never leave you. While you may feel overwhelmed from stress, there are a few ...
Wow, I can’t even believe I’m typing this! If you’re reading this it’s because I made it. I made it to one full year without alcohol. On May 6, 2013 I took my last drink. I will never forget how it felt. I was sick and tired of being sick and tired. I was tired of being t...
The average person has approximately 70,000 thoughts per day. Thoughts are powerful forces which can literally make you or break you. If channeled in a positive direction they can launch you toward infinite happiness, success and fulfillment. They can also destroy you.Fortunately...
Contrary to the common belief that the Earth is simply a dense planet whose only function is a resource for its inhabitants, our planet is in fact a breathing, living organism. When we think of the Earth holistically, as one living entity of its own, instead of the sum of its par...
If you are a bicyclist, you've probably got a ticket at some point in your life for riding outside of the bicycle lane.Even though sometimes there are obstructions in the bike lane, most cops seem not to care and fine those who leave the lane to avoid collisions.This is the exact...
Why Time Does Not ExistWhen we ask ourselves why we think time exists, most of us would say: because we see everything changing, always. And so it is: everything in and around us is constantly changing, from beginning until the end.The question however is: is the reason for this ...
You've got the words to change a nation,But you're biting your tongue.You've spent a life time stuck in silence,Afraid you'll say something wrong.If no one ever hears it, how we're gonna learn your song?So come, on come on,Come on, come on!You've got a heart as loud as lions,So w...
What does it mean to be ‘compassionate’? How can possessing this one quality greatly improve your life? And, most importantly, what can you do to embrace the power of compassion and create a better life for yourself and others?What is compassion?If you’re compassionate, tha...
Your mind holds power that you probably wouldn’t believe. There are so many websites out there promising the secret to unlocking the power of your mind but the secret is simple – you possess the power and the means of unlocking it already.Here are 3 life-changing tips for unl...
The waking up process is a very personal experience. Once we become aware of the existence of a fabricated world we thought to be real and that our true nature is anything but what we’ve been told, there’s no turning back.It may appear to be a lonely path, but we are by no me...
To create the world you wish to be a part of you must start from within. Leading by example is a very simple and effective means to influence your peers and community.Here are some simple ways to gain happiness and health for yourself while living a life that is beneficial to the...