One in eight women in the US will develop invasive breast cancer. Stats also show that more than 250,000 new cases of invasive breast cancer are expected in 2017. And women are not the only one affected. According to Breastcancer organization, 2,470 new cases of breast cancer wil...
People go plant-based for lots of reasons. These include losing weight, feeling more energetic, reducing the risk of heart disease, decreasing the number of pills they take… there are dozens of great reasons! For even more inspiration, check out these other benefits you ca...
In the early stages of my former competitive bodybuilding career, I didn’t think twice about throwing down steaks, chicken, eggs, turkey, and fish for my source of protein. After all, that was (and still is) the protein prescription followed by a large majority of amateur ...
There are literally thousands of ways you can “heal” and “balance” your chakras. Meditation and visualization are both very popular choices, sound is another good method, sight is yet another (using yantras or mandalas), and smell works really well too – it’s called a...
Vegan cheese is a controversial topic. Many people have rebuked its inclusion in Pizzas, declaring it as an insult to Pizza fanatics.But despite widespread criticism, its popularity has surged in recent years. More and more restaurants are considering it as a viable topping.For p...
Have you ever noticed the apparent disconnect that many people tend to have with regards to alcohol being a drug? by Alanna Ketler, guest writerCountless times, I’ve heard people who I know slam back some cocktails on a fairly regular basis say in conversation, in a somewhat ju...
I’ve been sober for 13 months, and let me tell you — that is something that I never thought possible for myself. I never imagined I would or could give up alcohol entirely, and I never would have had I stayed in denial and kept refusing to see how much it was damaging me.by A...
Like an unfolding nightmare, the area contaminated by cancer-causing GenX continues to grow. The Fayetteville Observer reported that North Carolina officials have once more broadened the area in Bladen County where ground water is at risk.The N.C. Department of Environmental Qual...
One in six U.S. adults reported taking a psychiatric drug, such as an antidepressant or a sedative, in 2013, a new study found.The new data comes from an analysis of the 2013 Medical Expenditure Panel Survey (MEPS), which gathered information on the cost and use of health care in...
Over the past decade or so, there has been a radical shift in regards to the focus we put on our health and what it truly means to be healthy.We now know, without a doubt, that our diet, lifestyle and environmental factors absolutely play a role in the potential development of di...
It is amazing how much of a household name for home remedies baking soda is.Do you need to treat a toothache? Check! Clean your house? Check! Constipation? Check! Hair and beauty treatments? Check!Washing off pesticides from fruits and vegetables? Check!John Dwight...
Psychiatric drug use is on the rise in the U.S., with one out of every six Americans now taking some type of medication in this category.This is highly concerning given the scary side effects and poor effectiveness of many of these drugs, but there is one particularly disturbing ...