Not all sugars are created equal, and they’re hidden in most of today’s processed foods. Nutritionist, fitness trainer, and author JJ Virgin has written a new book that helps open your eyes to the way sugars are hidden.The book also provides practical tips on how to wean your...
Magnesium is perhaps one of the most overlooked minerals. This is especially important because, an estimated 80 percent of Americans are deficient in it. The health consequences of deficiency can be quite significant, and can be aggravated by many, if not most, drug treatments.In...
Kids are heavy consumers of soft drinks, according to the U.S. Department of Agriculture, and they are guzzling soda pop at unprecedented rates.Carbonated soda pop provides more added sugar in a typical 2-year-old toddler's diet than cookies, candies and ice cream combined.Fifty-...
Most people clean their kitchen on a regular basis, but for many this includes only a cursory wiping of the outside of the refrigerator door. Experts recommend cleaning out your fridge, inside and out, about once every week…But most Americans do so only once or twice a year 1 -...
A new study published October 22 reinforces once again that olive oil is one of the best oils for cooking compared to other seed oils. Researchers based their conclusion on a few different factors, including nutritional content and the oil's ability to maintain quality under high...
In a previous article I wrote, I provided several reasons why I believed something fishy was going on about this whole Ebola thing.First hand testimony coming from someone I have been in contact with living in Ghana confirms that the US government has ulterior motives in mind her...
Next year, if all goes to plan, a dozen patients with clinical depression will be invited to a UK laboratory and given psilocybin – the psychedelic ingredient found in magic mushrooms. Over the next four or five hours, many of these volunteers will experience dream-like euphori...
Headaches can sure ruin your day, even if it is the most beautiful and sunny day. This unpleasant condition can easily make one anxious and frustrated. The causes are always different and the intensity often varies.Before you hit the nearest pharmacy, we suggest that you try thre...
It’s always interesting when biotech shills spout a bunch of their credentials on posts about GMOs, complaining that there is no scientific proof that genetically modified organisms are bad for our health, bad for the environment, or bad for food sustainability.But here’s som...
Not everyone thinks that eating garlic on an empty stomach is beneficial. You may often hear people say that it is only your grandmother and her friends who think that this home remedy is really beneficial. However, it is actually quite effective in preventing and treating many d...
Smoking is harmful for the health. We are all aware of this, but for some it is quite difficult to break this habit. Nicotine causes rapid increase of the blood pressure and serious damage to the lungs. Moreover, even if you stop smoking, the effect of nicotine will last for year...
While vaccine makers and drug companies are rushing to bring medical interventions to the market that might address the Ebola pandemic, there's already a technology available right now that can kill Ebola in just two minutes in hospitals, quarantine centers, commercial offices an...